WELCOME TO yogaRIOT
Our mission at yogaRIOT is to cause a ruckus in your being, to disrupt the status quo of your movement routines, and to create space for you to step into your biggest, most powerful self.
A welcoming and inclusive heated power yoga studio in Southeast Portland, Oregon. At yogaRIOT we TEACH yoga and get to know our students by providing personalized instruction. We encourage both beginners and advanced students looking for a yoga home.
Our beautiful studio is located in the historic Sellwood neighborhood. We heat the studio with infrared radiant heat so the air doesn't dry your sinuses or your skin.
CLASS DESCRIPTIONS
Heated Power Vinyasa
Power yoga invokes a rigorous pace to ignite internal heat, increase strength, stamina, focus, flexibility, as well as cultivating meditative breathing. We create the storm to find our calm.
Mellow Flow
A calm and steady practice moving through subtle flow and deep holds to give you a complete release through the body. Breathe through each moment and enjoy the journey.
yogaSTRONG
yogaSTRONG will challenge your body and mind with a powerful blend of strength-building yoga poses and bodyweight exercises. This class is accessible to all and will help you achieve your fitness goals.
Masters Practice
Develop your skills. Strengthen your focus. Deepen your practice. You must know how to take Sun Salute A and Sun Salute B on your own. Come prepared to work hard.
PERSONAL TRAINING
At yogaRIOT, we are on a mission to empower our clients to be the best version of themselves. We specialize in combining strength training and power yoga to help our clients achieve their fitness goals in a safe and supportive environment. Let us create a plan that hits every aspect of your mind, body, and soul.
