What You Receive
- Custom strength training, HIIT, sprint workouts, and yoga catered to your goals
- Custom macro guide and meal plans based on your preferences and lifestyle
- 24/7 support from me and an accountability partner
- Weekly email check ins
- Flexibility to request new workouts or meal ideas as needed
- Free yogaRIOT app access
- Weekly Zoom office hours to discuss what's on your mind
Why It Matters
- Health revolves around achieving equilibrium and long-term viability, and I'm here to guide you on that journey.
- Attaining dietary freedom is feasible through an 80/20 methodology.
- With my workout routines, you won't have to question whether you'll achieve your desired outcomes.
- Every stage of training will contribute to your heightened mental and physical strength.
- Never ventured into macro tracking before? Don't worry – I don't require perfection; I encourage steady progress.
- Rest assured, I'll be there to support you every step of the way!