Class Descriptions
Heated Power Vinyasa
Power yoga invokes a rigorous pace to ignite internal heat, increase strength, stamina, focus, flexibility, as well as cultivating meditative breathing. We create the storm to find our calm.
This class is heated to 94-98 Degrees Fahrenheit.
Book Now
Restorative & Myofascial Release
The fascial system runs from head to toe, connecting every muscle, bone, nerve, artery, vein, and internal organ. Fascia encases and interrelates all of our muscles and allows us to have continuous, fluid movement. This class will target commonly tight areas of the body.
This class is heated 94 to 98 Degrees Fahrenheit.
Book Now
yogaSTRONG
yogaSTRONG will challenge your body and mind with a powerful blend of strength-building yoga poses and bodyweight exercises. This class is accessible to all and will help you achieve your fitness goals.
This class is heated to 94 to 98 Degrees Fahrenheit.
Book Now
Masters Practice
Develop your skills. Strengthen your focus. Deepen your practice. You must know how to take Sun Salute A and Sun Salute B on your own. Come prepared to work hard.
This class is heated to 94 to 98 Degrees Fahrenheit.
Book Now