Kiddo + Me Yoga

Build stronger bonds. Create lasting memories.
This 5-week series is all about connection through movement, mindfulness, and play.

Designed for kids ages 5+ and their grown-ups, each class blends yoga, breathwork, and fun to help families:

• Boost emotional resilience

• Improve focus & body awareness

• Reduce stress (for both of you)

• Strengthen communication and trust

Expect themes like Calm & Connection, Mindful Movement, and Playful Exploration — all in a space built for joy and bonding. No experience needed.

🎟️ Only 12 spots available!
✔️ Come for one or commit to the whole series:

• Drop-In: $37 (1 adult + 1 kiddo)

• Series: $160 for 5 weeks (save + includes bonuses!)
  Additional kiddo: $12 drop-in / $10 series

Bring your mat, water, and your favorite little human.

Let’s move, laugh, and grow—together.

Slowing Down: A Restorative Sound Bath

In a world that moves fast, we forget how deeply healing it can be to simply pause.

Join us for a soothing sound bath designed to help you slow down, soften, and return to stillness.

Through the resonant sound waves and the vibrations of the Chinese Chau gong, 432hz singing crystal bowls, swining meditation chime, crystal pyramid, and various chimes, you'll be guided into a quiet inner space where the nervous system can settle, the mind can quiet, and the heart can rest.

This session invites you to unplug from the noise, reconnect with your breath, and tune into the subtle rhythms within. No effort, no striving - just sounds, space, and silence.

Come as you are. Leave feeling more centered, spacious & calm.

PLEASE bring items that will aid in your comfort. You will be lying on the floor, so consider ample padding under your body and head. Camping mattress / sleeping bag / padded mat / pillow / etc. If you want to bring a gravity chair, or other restful chair for your comfort please do! Don't be shy - your comfort is an important part of your experience.

Date & Time:

Wednesday, August 27th

7:00 - 8:15 PM

Cost:

Members $25 / Non Members $35

Workshops + Events Cancellation Policy

All workshop and event payments are non-refundable and final. We appreciate your understanding, as space is limited and our teachers plan and prepare in advance for your participation.

If you are unable to attend a workshop or event, you are welcome to gift your spot to a friend or family member. Please email us at [email protected] with the name of the person who will be attending in your place.

No-Show Fee: Clients who do not attend a workshop or event that they are registered for will be charged a $10 no-show fee.

Thank you for respecting our policies and supporting our community!