WORKSHOPS & EVENTS
Awaken Your Inner Sun: A Summer Solstice Sound Bath
Celebrate the longest day of the year with a calming, restorative sound bath focusing on reconnecting with your energy, clarity, and sense of purpose.
The Summer Solstice marks a natural peak—a time of light, warmth, and momentum. This session is designed to help you pause, reflect, and recharge using the power of sound and intentional rest.
The soothing vibrations of the Chinese Chau gong, Tibetan bowls, singing crystal bowls, swinging meditation chime, crystal harp, and chimes, help to:
Reset your nervous system, reconnect with your inner motivation and focus, let go of stress, worry, anxiety, fears, and leave you feeling centered, uplifted, and clear.
Date & Time:
June 21st 5:00-6:15PM
Cost:
$25 Members / $35 Non Members
FAQ:
WHAT TO BRING:
Park Yoga at Sellwood Park
Join us in Sellwood Park for your favorite yogaRIOT classes under the trees.
From chill Summer Slow Flows to energizing Vinyasa, we’ve got something for everybody.
Come breathe deep, move big, and feel it all with your community.
Date & Time:
Sundays
Starting June 22nd - September 14th
11:00am - 12:00pm
Cost:
Sliding Scale: $10 - $25
Kiddo + Me Yoga
Build stronger bonds. Create lasting memories.
This 5-week series is all about connection through movement, mindfulness, and play.
Designed for kids ages 5+ and their grown-ups, each class blends yoga, breathwork, and fun to help families:
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Boost emotional resilience
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Improve focus & body awareness
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Reduce stress (for both of you)
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Strengthen communication and trust
Expect themes like Calm & Connection, Mindful Movement, and Playful Exploration — all in a space built for joy and bonding. No experience needed.
🎟️ Only 12 spots available!
✔️ Come for one or commit to the whole series:
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Drop-In: $37 (1 adult + 1 kiddo)
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Series: $160 for 5 weeks (save + includes bonuses!)
Additional kiddo: $12 drop-in / $10 series
Bring your mat, water, and your favorite little human.
Let’s move, laugh, and grow—together.
Pages & Poses: Guided Journaling, Breath & Flow
Join us in for Pages & Poses, a transformative three-part outdoor series that blends guided journaling, intentional breathwork, and dynamic vinyasa flow.
Each session begins with reflective writing prompts designed to help you uncover what's beneath the surface - followed by a breath-connected movement practice to release what no longer serves you. Rooted in the five Niyamas (self-discipline, surrender, contentment, self-study, and clarity), this experience supports emotional processing, mindfulness, and personal growth.
This series closes each week with an optional sharing circle to foster connection and community.
Led by: Sophie Rubenstein, educator & writer
Eila Gustina, yogaRIOT Instructor
Date & Time:
Wednesdays | July 9th, 16th & 23rd
7:00pm - 8:30pm | Sellwood Park
Cost:
$60 for Members / $75 for Non-Members
Early Bird Special: $10 off if registered by June 18th
Sliding scale is available - email Eila at [email protected]
What To Bring: A Journal, writing utensils, a yoga mat, and anything that helps you feel grounded and comfortable for outdoor movement and reflection.
Capacity is limited to 20 participants.
Registration required.