KIDDO + ME YOGA at yogaRIOT

Strengthen Your Bond. Move Together. Create Memories.

You’re busy. Life’s fast. But presence? That’s the real power move.

KIDDO + ME Yoga is your chance to slow it all down — to stretch, move, and laugh alongside your child in a screen-free, joy-filled hour of connection. Each week offers a blend of movement, mindfulness, and play designed to build strong bodies and even stronger relationships.

Whether you're a parent, grandparent, auntie, or caregiver, this is your time to connect deeply — no phones, no pressure, just presence.

Each Class Includes:

• Yoga + movement sequences designed for kids & adults
  
• Themes like calm, creativity, gratitude, and trust
  
• Breathwork, guided rest, and mindful communication
  
• Playful partner poses & moments for connection
  
  

No yoga experience required — just bring a curious mind, an open heart, and your favorite kiddo.

Pricing Options:

5-Week Series:
$160 for one adult + one kiddo
$10 per additional kiddo

Drop-In (if space allows):
$37 for one adult + one kiddo

$12 per additional kiddo

Only 12 spots available!
Once we’re full, drop-ins won’t be offered — save your spot early.

Strong family connections build resilient, emotionally intelligent kids.

This practice helps:

Deepen your bond through movement and breath

Boost body awareness, emotional regulation & mindfulness

Strengthen trust, communication & mutual respect

Make joyful, lasting memories together

This is more than yoga — it’s time well spent.

Details

🗓 Dates: Saturdays, July 19 – August 16
🕐 Time: 1:30–2:30PM
📍 Location: yogaRIOT | Sellwood
👥 Ages: Kids 5+ with a grown-up

Please arrive 5–10 minutes early. BYO mats & props (we’ve got extras if you need them).

Sign Up Today

Spots are limited, and this one fills up fast.

Let’s move, play, and connect — together.